Herbs – an important part of Ayurvedic treatments – both internally and externally.
Food – a key element of Ayurveda’s “wholistic” medicine. Healthy and healing food for your body is determined by your constitution, or dosha.
Breathing – one of the lifestyle practices such as mindful daily routine, massage, meditation, yoga, diet, cleansing and use of herbs, that are part of Ayurveda for good health and prevention of illness.
3, 404 Hanson . Whitehorse . Yukon
Alpine Meadow Wellness Centre . since 2000
Elaine Hanson, RMT/RNC/CCT
867.667.6067 or elaine@alpineayurveda.com
alpine ayurveda
3, 404 Hanson
Whitehorse . Yukon
Alpine Meadow Wellness Centre
since 2000
Elaine Hanson, RMT/RNC/CCT
867.667.6067 or elaine@alpineayurveda.com
3-Day & All-Inclusive Cleansing Retreats
Ayurveda is the “science of life” – a wholistic system of healing, AND of healthy, vibrant living.
At Alpine Ayurveda, we offer Ayurvedic and complementary services behind which stand over a decade of education, experience, knowledge and research of wholistic nutrition – what foods offer and how those elements work in your body – super foods, raw foods, juicing, fasting, detoxing, colon therapy, and massage.
We assess your body’s health and optimal “type”, work with you to help you regain health and vibrancy, and teach and guide you to support your body’s ability to heal itself and stay strong and well. In this way, we (and Ayurveda) help you treat the root cause of disease and lack of vibrancy, not just the symptoms.
We give you nutritional and lifestyle guidance and services based on Ayurvedic and Naturopathic principles.
We support you in making healthy lifestyle choices, consume wholesome, delicious natural foods and herbs, and understand and get the dietary nutrients and best possible whole body wellness for your constitution and circumstances.
We are committed to helping you achieve the finest life possible.