Our highly skilled and knowledgeable health coach at Alpine Meadow Wellness Centre specializes in how to support your body’s own ability to heal itself AND to stay strong and healthy through Ayurvedic and Naturopathic principles that incorporate do-able dietary measures and lifestyle practices.
You will learn step by step ways to incorporate delicious, satiating wholesome foods plus mind/body techniques to support your whole body well being which, in turn, will automatically help reduce cravings, inflammation, habits and behaviors that no longer serve you.
Nutritional Consultation Rates: 90 minutes/$110 (cash discounts apply)
During a typical wholistic nutritional consultation we determine your Ayurvedic constitution known as your ‘dosha’. This information is important to customize a program to promote healing and restore balance to your essential being. We look at your current health challenges, taking into consideration the physical, mental, emotional and spiritual aspects of you.
Then we devise a wellness plan that may include a complementary blend of therapies which focus on restoring your health from current imbalances to renewed health and vitality.